Newbie Senior in Need of Support

lindawinters795

Hi, I am 71 and need to lose 150 lbs. I have 25 health issues and take 30 pills a day. I need to get off some of those pills and stay alive because I am the only family my dear husband has. Any help would be greatly appreciated.

Gotta Get Down

LyndaBSS

Welcome. It's great to see you here. We are happy to support you through the process.

mojavemtbr

Welcome Lindawinters795. You can do this and you will do this. We support you all the way.

150poundsofme

Welcome! You've got this and we are here for you! Hugs

Kathryn247

Hi and welcome! Calorie counting really works with determination and patience. You can do it!

Have you read the stickied posts in the forums? This is a good one to start with:
https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1