New to the app.

Hi everyone,

I was recommended to use this app by my dietitian to better track my progress. Coming up on the great 40 in a couple years, and wanting to get back in shape before it gets harder. Also so my kids stop complaining dad is too fat to run... Always struggled with my weight, due to our extreme cold climate in winter and my hate of snow activities. So far I am noticing a greater level of nutrient tracking which is helping me track other issues.

I am loving the recipe input system of this app since we make a lot of our meals at home using stuff we grow here on the farm.

Replies

  • exm632
    exm632 Posts: 2 Member
    Gday I’m pretty new at the app too. Good luck