Take #1000

Ishang1991

Here I go again, probably for the thousandth time... I've gained so much weight since university. 12 years later I'm more than 60lbs heavier. I love food so much, it's so hard to diet. It doesn't help that I'm an ICU nurse working 12 hour graveyard shifts 4 times a week. I'm always hungry, always tired. And that's without kids yet! I can't imagine how it'll be when those things come around. Only difference is that this time I've paired with a personal trainer. My motivation for the upcoming year is my cousin's wedding and I'm one of the bridesmaid! I know it'll be a long journey. I used to be 115-125lbs before. I'm 180lbs now, and my goal is 140lbs. I'm hoping the extra weight is MUSCLES. Wish me luck guys, and good luck to all of you out there with your own unique goals!

theheavyr6006

Good luck, you can do it!

MarvinsFitLife

All the best

LyndaBSS

You can absolutely do this!

kimny72

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

LegendarySuperSaiyanErok

Have you looked into Keto? It’s what I’m on currently but I cook my food for the week and drink lots of water, added you also

NerdyWord33

Serial starter here! Lost 40lbs with MFP years ago. Kicking myself for not keeping it off.

I used to be 120, but gained about 60lbs after college and another 40 after my daughter was born. I basically ordered in daily while on maternity leave.
....Yikes.
Current weight is 220.
Goal is 150-160 for now. I feel like I can achieve that.

We've got this! Just need to establish a routine.