Hello from NJ

JerseyMamma

I either get my BP and weight under control or I die. It’s easy as that and as frank as my Dr laid it out to me. Look forward to reading tips and advice from those that have been here awhile.

PKM0515

Hi, there!

Can I ask your height, weight, and blood pressure?

I'm still working on things, but I've lost 76 pounds, improved my blood pressure, cholesterol, and diabetes (A1c), and have been able to stop/lower some medications.

Lots of support on this site. You can do this!

djmiller54

Hey there! I'm David. Restarting myself after a successful 40 pound loss back in 2015 and a long slow climb back up 30 pounds. Oh well, at least I know I can do it. Motivation for me is a upcoming October hike in the Himalayas. I want to leave the weight back here, rather than haul it up the mountains

TravisJHunt

Same boat!