Adjusting the daily calories
MsOpus
Posts: 99 Member
I was on this site about 5 years ago. Back then, I was doing well losing weight and counting calories. If I recall correctly, the amount of calories I needed would be adjusted as weight was lost. I am pretty sure the calories I am set at are for a deficit of some pounds ago. I cannot figure out how to recalculate that on the site. Anyone?
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