July, Ultimate Accountability Challenge for both Weight Loss and Maintenance!!!

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  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    Looking forward to this challenge in July. It will be a tough month with the 4th of July holiday, my birthday and a family reunion all within the first 2 weeks...but this group and it three simple components keep success within reach. You are in control of your life and you can take the first step just by signing up. Join us!
    https://community.myfitnesspal.com/en/group/133109-ultimate-accountability-challenge-july-2019
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    edited June 2019
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    sign up with us today. We would love to have you with us on the UAC team.
    RangerRickL or just plain, Rick
  • craigo3154
    craigo3154 Posts: 2,572 Member
    edited June 2019
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    UAC is my favourite challenge.

    By participating in UAC, I lost 25kg (50lbs) in 5 months, gone into full maintenance and kept the weight off for a further 18 months. I intend to be part of UAC for a long time.
    • UAC does not have weigh ins.
    • UAC does not not mandate exercise you cannot or do not want to do.
    • UAC is not competing against others.

    What UAC is:
    • UAC is a fantastic community with daily discussion.
    • UAC builds healthy maintainable habits to manage your weight and your health.

    Successful, long term, weight loss / weight management REQUIRES lifestyle adaption. Not diets. That is the core of UAC.

    If you are looking for the BEST challenge on MFP. *** THIS IS IT ***

    If you are SERIOUS about losing weight and intend to KEEP IT OFF, **FOREVER**. Then UAC is the challenge for you.

    My initial goal to lose weight was from a New Years Day discovery in 2017. I was less than 1lb from the obese BMR for the first time in my life. I was working (slowly) on losing weight, but I found UAC in April that year having only shed 10lbs of a 50lbs target (in 4 months). Using UAC's techniques of tracking and activity, I lost a further 50lbs in 5 months much easier than the first 10lbs. UAC's principles work.

    What's more. I've kept all the weight off for over a year and a half.

    See you in July.
  • mrmcgrath
    mrmcgrath Posts: 956 Member
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    This looks like a great group to join!
  • kilobykilo
    kilobykilo Posts: 800 Member
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    I'm so excited to get started with my first month on the challenge. Hello accountability!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Thanks, @craigo3154 and hello to all new and returning team members!!
  • snowshoe072
    snowshoe072 Posts: 4,533 Member
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    Count me in I can use the extra help and accountability at times
  • Intrinsicat
    Intrinsicat Posts: 473 Member
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    Hi, @RangerRickL - Long time no see (or, type actually)... but I'm back at it, and posted in the July introduction section. Looking forward to a month of accountability!!! And hopefully another and another... :smiley:
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Here are the qualifiers for the difficult to attain Winner's Circle for the month of June, 2019:
    @craigo3154
    @Rozbee1
    @TerriRichardson112
    @jan110144
    @less100n00
    @BonnieHosk85
    @lalabank
    @goldthistime
    @drea2011
    @Ketch_22
    @57discovery
    @JTreasures
    @w8goal4life
    @fitphoenix
    @fatbambi2017
    @molly3210
    @corriepelc

    We encourage you to join us for the July Ultimate Accountability Challenge (UAC) See posts above for link
    Best wishes, RangerRickL
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @Intrinsicat
    Welcome back!!
    Rick
  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3😊
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,975 Member
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    @hixa30 This is the group I was mentioning!
    If you scroll up, you’ll see the link to join❣️

    UAC has been a huge part of my hitting my GW’s :)

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