Making friends.....

LilyDaySpa

Hi. I just started joining. Looking to make friends. I’m into clean eating and have been making up my own dishes throughout the yrs. I’m a bit of an OCD and have struggle with anxiety. To the point where I became afraid of food at one point in my life. I try to workout as much as possible but I know 80% is made in the kitchen. ☺️

Nayanp125

Good luck! Feel free to add me 😊

dowdybrittney

Hi! I'm looking for some new friends. I'm 34 with 2 kids, a 5 and 2 yr old. I'm active on MFP with daily posts and encouragement. FR me if you want to be friends. Good luck!

giancarlodelgado

I know I'm a bit older, but I'd love to be your friend

Mister_X_

Hi
You are absolutely correct, the majority of your health is started right in the kitchen. I think once you establish the foods that hurt Vs the foods that heal. It might help to ease your mind a-bit about food in general.
Just a suggestion.
By the way. Welcome!
I am here to make new friends also
Nice to meet you.

CFSHarleyJon

You do right about the kitchen!! Since starting my battle with Chronic Fatigue Syndrome 10 years ago and struggling with the VA doctors who don’t u derstand the disease at all my weight had ballooned out of control from the 180’s to 250 until Jan this year 2019. I have a complicated problem with exercise as it causes crashes in my fatigue that lands me in bed so I had to change my lifestyle in mind then the kitchen also and I’m back down to 207 now and still losing about a pound a week. So very good advice and thanks for sharing!! Feel free to friend me if you like. 😄

sukhwindersingh381

I want to make New friend here, so I can catch up with you New friend and I love the community here.

andrea76figueroa

I am "new again" to MFP. I had to redo my profile after losing my old one. I am starting the journey again. I am doing intermittent fasting right now but within the next week I am preparing to go LCHF. I have done it once before with decent results but for me once I strayed from MFP I struggled. I need to be held accountable, make friends that will encourage and learn new recipes etc. Welcome

LilyDaySpa

Good morning to all my MFPs. Take a look at my breakfast. 1 slice gluten-free bread (18g carbs), organic unsweetened spicy ketchup (2g carbs), grilled onion, 1 turkey patty, and top it off with iceberg lettuce. I forgot to put in ultra slice Swiss cheese 😕 and i also normally use 1 thin slice of tomato because I ran out. My pre workout meal.

Mister_X_

Where is the top?
Convertible burger?
😂jk
Looks delish!

LilyDaySpa

Yeah I like to feel the wind blow through my hair while I’m grubbing 🤣

dlbohl1991

My corner of the kitchen haha I was told the same though that abs are made in the kitchen:)

emeraldwoods4214

Hey everyone feel free to add me, my phones is being weird so I’m not able to add you guys! 😜
Looking for encouragement and accountability 😁

LilyDaySpa

dlbohl1991 wrote: »

My corner of the kitchen haha I was told the same though that abs are made in the kitchen:)

That’s a very nice corner kitchen ☺️

Jamie2663

Feel free to add me. I am working on the clean eating and try to stay active.

tinalosing200

Please add me, you guys! I’m just getting back into the hang of things after starting a new job and falling off the wagon last year. I need all the motivation I can get.

hanga121262

Active Aussie here keento improve my bad habits doin ok so far

LilyDaySpa

Good morning my MFPers. Just something simple and healthy start to my day 🤗