Newbie needs some tips.

AceOhSpades
AceOhSpades Posts: 1 Member
edited December 2024 in Getting Started
I'm new to the fitness and wellness world, I'm a 20 year old that is has an average body time and I've started working out 4 days a week, eating healthy and all that, but I wanna do it the right way for the best results, and I need. little help from the gurus

Replies

  • apullum
    apullum Posts: 4,838 Member
    What kind of results are you looking for? What are your goals?
  • AyoBenni2618
    AyoBenni2618 Posts: 24 Member
    What are you trying to accomplish? Thinning out, putting on muscle mass?
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