Hi new friends
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Namtabmi
Posts: 19 Member
Hey everyone, just joined. Just started trCking my calories and macros. Started losing weight mid january, was 208 pounds (5'7") and decided to make a change.. since then I've gone down to 167 and I workout and go for runs almost daily. Doing tough mudder in september and very excited!
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Wow man congratulations on 40lbs lost! You've done some awesome work!1
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Thanks! Looking forward to seeing how monitoring macros will affect my body, hoping to make some good gains by september!0
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Congrats ! Stay on track it will always pay off1
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