Good morning All

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HI, So it goes with out saying the most of us are here for a helping hand right, the fight to be healthy is not always easy, but one thing is, supporting others. I'm nearly 42 and studying to be a personal trainer, not because I wanna be ripped (Let face it I'm over weight and that is not going to happen lol) but working as a team is more effect.
So I'm defo not the orical but let chat share ideas and move towards our goals, today is going to a good day.

I'm Daz by the way

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