Tredmill tracking

mzmikly
mzmikly Posts: 10 Member
edited December 2024 in Fitness and Exercise
Does anyone know of any good app to use to track calories burned etc. When on a tredmill?

Replies

  • NorthCascades
    NorthCascades Posts: 10,968 Member
    Calories from walking ~= 1/3 your weight in pounds * miles.

    Calories from running ~= 2/3 weight in pounds per mile.
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