GregInORL wrote: »
Total weight lost: 60 pounds
Time it took to lose: 4 months
How long in maintenance: 2 week
Maintenance weight range: 150-155 (rough guess at the moment)
Average weight recorded from 2018 (12 months): NA
Average weight recorded from January: NA
Average weight recorded from February: 214.75
Average weight recorded from March: 204.04
Average weight recorded from April: 187.42
Average weight recorded from May: 174.18
Average weight recorded from June: 164.21
Week of July 2: 159.2 lbs
Week of July 9: 160.4 (158.6 7 Day avg)
Week of July 16: (Goal 2200 daily average cal)
Week of July 23: (Goal 2300 daily average cal)
Week of July 30: (Goal 2400 daily average cal)
Weekly successes and struggles:I'm ahead of my calorie goal. I was eating around 2300-2400 this last week. Had a big flux up today because I covered a first shift on my day off (I'm third shift) and I'm not as "regular" at the moment. Back to normal schedule this week so hopefully things get a bit more regular in that department.
MadisonMolly2017 wrote: »
Total weight lost: 75.3 lb
Time it took to lose: 3-1/3 years
How long in maintenance: 10.5 weeks
Maintenance weight range: 153-155
Avg wt recorded from 2018: 168.4
Avg wt recorded from 2019 (so far):153.72
<153? Not yet, but closer!
Avg wt recorded from January:153
Avg wt recorded from February: 152
Avg wt recorded from March: 154
April 25: Began maintenance 153
Avg wt recorded from April: 153
Avg wt recorded from May: 154
Avg wt recorded from June: 154.85
Avg wt recorded from July (so far): 153.72
July 7: 153.67
July 14: 156.06
Success(es)/struggle(s) of the week:
Not giving up.
Weight is up. Need to get over this chest cold. Need my exercise calorie burn back.
Amazing how everything can change in a day. A week.
Copyright 2005-2019 MyFitnessPal, Inc.