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Metabolism/TDEE related question



  • J72FIT
    J72FIT Posts: 5,940 Member
    Here comes the woo part... there are some people who literally eat what they like and as much as they want and struggle to gain weight. I’ve had skinny clients who consume well over 3000 calories a day and see no gains. They are just genetically predisposed to do so. In my experience these people do exist. So, I don’t know what to tell ya! They are either gifted or cursed depending on how you look at it.

    I would not woo it out of hand. I've seen the same people growing up. I have a friend who only now, in his late forties, is noticing a little bit of weight gain and can't "eat what he wants now". I don't woo what I myself can not explain...

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