Bulletproof Diet Recipes???

Chevap77
Chevap77 Posts: 1 Member
edited December 2024 in Recipes
I’m in week 3 of transitioning to a Bulletproof Diet lifestyle. Anyone have any “clean” keto, dairy/gluten free recipes?

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Check out the keto groups. They have recipes. Good luck!
  • deepwoodslady
    deepwoodslady Posts: 12,491 Member
    egg roll in a bowl also known as crack slaw. You'll find it on many websites. Addictive...... & primarily plant based.
  • smoofinator
    smoofinator Posts: 635 Member
    deepwoodslady wrote: »
    egg roll in a bowl also known as crack slaw. You'll find it on many websites. Addictive...... & primarily plant based.

    I'm not counting carbs or doing keto, but I've had this before (just to try something new) and it is really good!
  • nooboots
    nooboots Posts: 480 Member
    Can you eat lentils? Do you like tarka dhal? High in protein and calories, not sure about carbs though.
  • purplefizzy
    purplefizzy Posts: 594 Member
    Bulletproof is super specific- get Asprey’s cookbook.

    Or just make everything some combination of greens (not Kale, Asprey has opinions on that beyond the scope of MFP), avocado, wild salmon or grass fed beef, broccoli - and cover it all in brain octane oil.
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