My July Goal!

kdyuille
kdyuille Posts: 10 Member
in Health and Weight Loss
My July goal is to train my mind. It takes 21 days to break a habit and that is what I am doing in July. Disposing the bad habits and moving forward. When I say train my mind I mean no bread, sodas, chips or sweets. I am not depriving myself. I am going 21 days to let myself know that these things are not a need that they are a want. I will and can live without them. Also to teach myself that after those 21 days I can have them but in moderation and still be successful.
My second goal is to continue to track everything faithfully and bring activity back 3 times a week at curves.
Wish me luck cause I am chasing success here.

Replies

  • kiran6002
    kiran6002 Posts: 52 Member
    You sound super determined and motivated so I’m sure you will smash your goals!
  • kdyuille
    kdyuille Posts: 10 Member
    Thank you boo. My mind is there just have to do what it tells me.

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