Obsession is my curse

EthanPierre
EthanPierre Posts: 66 Member
in Introduce Yourself
I’ve been out for a while, now I’m back. I have been so obsessed with getting healthy and eating clean, but have not maintained. Now it’s time to get back to it! Looking forward to having help and support with you lovely people!

Replies

  • pineapple_jojo
    pineapple_jojo Posts: 440 Member
    The all or nothing attitude will be your undoing my friend, try to keep going even if you’re not nailing it every time!
  • EthanPierre
    EthanPierre Posts: 66 Member
    Straight truth! It has been my undoing and it’s a easy place to get to. But, not so easy to change that mindset.
  • pineapple_jojo
    pineapple_jojo Posts: 440 Member
    I’m the same and it messes me up every time! Everything will be spot on and then I’ll get a cold or go on holiday and I’m back on the couch eating pizza for months. I’m consciously taking one day at a time, and just doing my best. If you focus on a day at a time it helps to take the pressure off
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Eat it. Enjoy it. Log it. <3

    Calorie deficit is all you need.
  • giancarlov1191
    giancarlov1191 Posts: 493 Member
    Accountability > Perfection
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Is there such a thing as perfection? Don't think so. The imperfections in life are what makes it beautiful.
  • giancarlov1191
    giancarlov1191 Posts: 493 Member
    LyndaBSS wrote: »
    Is there such a thing as perfection? Don't think so. The imperfections in life are what makes it beautiful.

    Exactly
  • ConH12
    ConH12 Posts: 37 Member
    Welcome back!

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