I need helo

Bossychic77

I need someone to help me keep in track with my diet ... and hold me accountable to go to the gym.... I need that support system.... is there someone out there who can help

LyndaBSS

Ultimately, you need to hold yourself accountable. Are you ready to do that?

You'll get tons of support and ideas here. Welcome and good luck. ☺

RelCanonical

There is someone out there. It's you! (: I mean that in the most encouraging way possible. Realizing that I was in control of my body and that I didn't have to worry about anyone else being reliable was a freeing thing. Whenever I tried to rely on others, I found myself sneaking and cheating, but really I was just denying myself the responsibility and accomplishment that comes from self-accountability.

darienkeay

Something that has worked for my boyfriend and I is when you reall don’t feel like working out or you think you’ll skip it today, that’s the day we go and give it our all. When it comes to food I really shouldn’t be eating, I remind myself of the guilt o usually feel afterwards and realize my results are more important to me. I’ve lost 10lbs since I’ve really gotten into a healthy lifestyle this past week and plan to keep going. Not everyone is going to benefit from the same advice. You just need to find what works for you! ☺️