Transformation

ritamaguilar

Hi everyone, need to change my ways ...not sure where to start, got apple watch ... at least I nos have a visual reminder of what I have been doing to myself...

lindsayface89

Hi! Im right there with you! I lost 10lbs so far and have 60lbs to go. Im sick of starting over and ready to make this lifestyle stick!

LyndaBSS

Welcome to the community!

Fill out the food diary truthfully. Keep at a calorie deficit and lose weight.

smoofinator

Great place to start: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Welcome!