3lb loss give or take

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Hey! I’ve weighed myself today and have lost 3lbs this week - this seems a lot but I had my pyjamas on last time, whereas from now on I will weigh myself naked. Also I may have lost some water weight from surgery - knee is less swollen. But still - my worst fear was that I wasn’t losing. This just shows if you log and track accurately, it works!!! Thanks everyone for support. This is going to be a loooong journey.

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  • Tanya_Clair
    Tanya_Clair Posts: 31 Member
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    Congrats! As you said, being honest with tracking really does work!