Working out releases stress😊

crissmgk

Make your workouts fun. You can fit a little workout anywhere and at any time and under any circumstances. Stay focused!

Machka9

While I appreciate the sentiment of what you're saying, it does indicate to me that you've yet to experience "any circumstances".

Sometimes life steps in ...


Meanwhile, yes, exercise should be fun.

kshama2001

Yes, regular exercise is crucial to my mental health and in times of increased stress I increase exercise.

aokoye

Yea the "you can fit in a workout in under any circumstances" is definitely not true. It's a nice idea, but it doesn't bear fruit. It also doesn't relieve stress for me but such is life.

But yes, at least it seems we all agree exercising should be fun, or should at least be a means to an end where that end is enjoyable.