Struggles

raeannvidal
raeannvidal Posts: 7 Member
in Introduce Yourself
Hi everyone! I’m Raeann, 22 yo, in Texas. I’m just beginning my fitness journey and want to lose about 100 lbs. I’ve started eating a lot better but I struggle with finding motivation to go to the gym.

Replies

  • alyssiaconstine
    alyssiaconstine Posts: 1 Member
    Hi Raeann! I’m Alyssia and I’ve dealt with this before too... what worked for me to just get started was doing home workouts. I got a membership with beachbody on demand which gives you unlimited access to tons of programs. I found my way to a program called Insanity and felt like it worked for me. It was a very good way to get me into working out and once I completed the 60 day program I felt much more comfortable and motivated to go to the gym or complete other programs! Also you could try starting out with walking. I would walk around the neighborhood with my mom every night for 40-60 min one summer and I lost about 10 lbs! It’s a slow way to get your mind and body acclimated to working out! Hope this helps :)
  • malcywalcy
    malcywalcy Posts: 1 Member
    Hi Raeann, the above sounds good advice we work out in the garden but also go to the gym weekends, try and find a training buddy as you motivate each other we run in the week and then gym at the weekends with watching food too we have both lost 16lbs in a month and are committed to keep going , good luck and get training

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