should i record my cough drops?
Options
riveraphx
Posts: 380 Member
My cough drops have 30 calories for 5 cough drops. I have a sore throat and cough and will probably have about 25 cough drops while I am at work for the next 9 hours, so about 150 calories worth of cough drops today. Should I record it???
0
Replies
-
i'd say so, yea0
-
Yeah, I'd say record it. Just make sure you're not taking more than the recommended dosage.0
-
yeah i have to agree, they're pretty much menthol candies. i didn't see a recommended dosage on the bag either, so I guess I'm in the clear, thank goodness too, b/c I don't think I could function very long without these bad boys.0
-
I record anything that has calories. Sometimes I just bunch them in a quick calories entry then make notes in the food diary.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions