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Weigh In Friday

mermaidsgrave
Posts: 98 Member
Anyone else weigh in Friday mornings?! I’m down 2.6 this week after my first week back on track! I’ve been tracking/weighing everything and making sure I hit my 10k steps every day.
10 more lbs to go!
How are you all doing?
10 more lbs to go!
How are you all doing?
2
Replies
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mermaidsgrave wrote: »Anyone else weigh in Friday mornings?! I’m down 2.6 this week after my first week back on track! I’ve been tracking/weighing everything and making sure I hit my 10k steps every day.
10 more lbs to go!
How are you all doing?
I weigh in everyday. How come you do it weekly?0 -
I weigh daily. It keeps me engaged in the process and makes it easier for me to understand my weight trends.0
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daniellam01 wrote: »mermaidsgrave wrote: »Anyone else weigh in Friday mornings?! I’m down 2.6 this week after my first week back on track! I’ve been tracking/weighing everything and making sure I hit my 10k steps every day.
10 more lbs to go!
How are you all doing?
I weigh in everyday. How come you do it weekly?
Because you cannot get an accurate representation of actual weight loss daily. Technically the most accurate would be weighing in bi-weekly but I can’t go that long.
Also it’s easy to get caught up in the weight and stress over a little change from day to day when it’s not “real weight” and could be caused by any number of things
0
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