Weigh In Friday

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mermaidsgrave
mermaidsgrave Posts: 98 Member
in Chit-Chat
Anyone else weigh in Friday mornings?! I’m down 2.6 this week after my first week back on track! I’ve been tracking/weighing everything and making sure I hit my 10k steps every day.
10 more lbs to go!
How are you all doing?

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  • daniellam01
    daniellam01 Posts: 2,583 Member
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    mermaidsgrave wrote: »
    Anyone else weigh in Friday mornings?! I’m down 2.6 this week after my first week back on track! I’ve been tracking/weighing everything and making sure I hit my 10k steps every day.
    10 more lbs to go!
    How are you all doing?

    I weigh in everyday. How come you do it weekly?
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    edited July 2019
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    I weigh daily. It keeps me engaged in the process and makes it easier for me to understand my weight trends.
  • mermaidsgrave
    mermaidsgrave Posts: 98 Member
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    daniellam01 wrote: »
    mermaidsgrave wrote: »
    Anyone else weigh in Friday mornings?! I’m down 2.6 this week after my first week back on track! I’ve been tracking/weighing everything and making sure I hit my 10k steps every day.
    10 more lbs to go!
    How are you all doing?

    I weigh in everyday. How come you do it weekly?


    Because you cannot get an accurate representation of actual weight loss daily. Technically the most accurate would be weighing in bi-weekly but I can’t go that long.
    Also it’s easy to get caught up in the weight and stress over a little change from day to day when it’s not “real weight” and could be caused by any number of things

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