We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Best guess for calorie content

goatelope
goatelope Posts: 178 Member
edited December 2024 in Food and Nutrition
Hello, my friend is coming over with sushi. I have asked for 1 plain salmon roll (no avocado) and it’s got 6 pieces. I also asked for one 6 piece snow crab roll. What are people’s best guess re calories? I have checked their site but they don’t list them. I am budgeting about 550 calories??

Replies

  • Neightyre29
    Neightyre29 Posts: 47 Member
    Go to food > recipes and make your own (it will stay private). You can add the ingredients within it that are already on the database. This is the best method I have.
  • cmriverside
    cmriverside Posts: 34,458 Member
    Either do what Neightyre29 said or just grab another one from the database. I usually look at a few different ones in the list and then pick one in the middle. Not the highest calories or the lowest.
This discussion has been closed.