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Starting a 12 week programme

hitchjess3693hitchjess3693 Posts: 1Member Member Posts: 1Member Member
Hello all!

I’m new here, nice to meet you!
Tomorrow I’m starting a 12 week plan to lose as much weight as I can before I go on holiday!

I have about 3st to lose in total before I reach my ultimate goal but I’ll be celebrating every stone lost in between.

They say it takes 12 weeks to form a new habit so let’s make it a healthy one! 🙂

Replies

  • susiemoo69susiemoo69 Posts: 7Member Member Posts: 7Member Member
    Hi I'm the same I started 12 week programme and lost 16lbs, so I'm now on my second 12 weeks 😆. Going well so far 😊 Susie x
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