Someone on here recommended a Xiaomi mi band 4 fitness tracker so I thought I'd give it a go. Over the past week or so I've been wearing it, I've averaged 14,000 steps a day. 6,000 (give or take a few hundred) are my intentional walk every evening, but the rest are my normal daily activity. Anyone else been pleasantly surprised with their baseline activity? Obviously my aim is to slowly improve this, but I'm pleased I wasn't quite the sloth I thought I was.