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My first post!

Conanto
Conanto Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello, my name is Alejandro. I've been using this app for 2 months now. I started my weight loss journey July, 2018. My weight back then was 300 lbs. I'm 6 ft 1 inch tall, and 25 years old. Today I weight 220 pounds, and been stuck in the "plateau" for the past months. I was very uneducated on how nutrition & fitness worked. I was only doing cardio, so I lost a lot of muscle mass. Today I am back on track, planning a 90 day routing doing Body beast, along with a 25% carb, 35 % fat & 45 % protein daily intake. Hope you all have a great day, week, month.. LIFE!!

Replies

  • OtherBill23
    OtherBill23 Posts: 24 Member
    That’s incredible progress. Congrats and good luck on your journey.
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