New beginning

alycemccullough
alycemccullough Posts: 1 Member
edited December 22 in Introduce Yourself
Spent most of my adult life tending to others and now I’m taking care of me. Not expecting any quick miracles, but taking it day by day and doing my best each day. Already down pounds by changing my eating habits so now I’m re-introducing my aging body to movement. Suffering from a bit of arthritis so there will be no running but I’m adding walking everyday. This week I add some toning weight training. Excited and ready to take it to the next level!

Replies

  • OtherBill23
    OtherBill23 Posts: 24 Member
    Sounds like you are making some great steps towards your health. Best of luck to you and hope to see you around.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    So glad to see you. Good luck!
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