A Struggling Binger

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Hello everyone, I'm Kay (for short). I'm 27 y/o & I'm a 12-year binger on the search to peace and happiness with myself, my body. I'm looking for support & encouragement, and I'm looking to do the same for others as they embark of their journey. Please feel free to add me. <3 Thanks in advance, I look forward to supporting you!

Replies

  • jheinlein81
    jheinlein81 Posts: 12 Member
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    I'm a binger, too. I keep hopping on and off the wagon and struggling. I'm Jen, nice to meet you!
  • Fitsie411
    Fitsie411 Posts: 1 Member
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    I am struggling as well, for 15 years now. I am so ready for a change, I need it more than ever. Looking forward to supporting you! I’m in my late 30s with three kids and want to be an inspiration for them 💕
  • adotbaby
    adotbaby Posts: 199 Member
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    Hi, Kay, this is Ann. I've struggled with food binges for over 40 years, but MFP has helped me to finally get control of my eating, and I've lost over 65 pounds. I still have binges once in a while, but get right back on track as soon as possible. Those last ten pounds to lose have been a real struggle bcuz of occasional bouts of "I don't care" spells, resulting in shoving crap in until I am disgusted with myself. Each time I recover, I feel a little stronger in my resolve, and wish I could overcome this, but it's a lifetime habit that's hard to shake. Keep the faith, you can do it!
  • Nsdnjbl
    Nsdnjbl Posts: 66 Member
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    Your not alone!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    Best wishes for a healthy lifestyle.