New Start

Nayghtymuffin

Well I always planned on starting back on plan today, I haven’t counted calories in years.
But I desperately need to lose weight for my health and for me personally.
I’ve been a yo yo dieter for a long time now, lose a couple of stone, then before you know it, I’ve put it back on.
I was dreading today getting back on the scales, I thought I might have gained all I had lost recently, but I stepped of with a smile on my face, I’m still terribly overweight but I hadn’t gained all I had lost.
16.1Ib there I’ve said it, it’s s lot easier saying it when I can’t see all your faces and feel so ashamed of myself but day 1 here I start.

Have a good week everyone, and good luck 🍀to everyone else who is starting today.
Diane x

Twitterpatedmama

Thanks for sharing Diane, good luck to you dear.