chicken recipes?
Replies
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Hi!
Here are some chicken recipes from my blog: http://lowcaleating.blogspot.no/search/label/chicken
There are also recipes that use beef/pork but you could substitute chicken.
Today I had tortilla wraps with chicken, avocado, cheese, salsa and sour cream. I sliced the chicken then mixed with garlic marinade and fried it using 1 cal spray.
Honey mustard chicken is another option.
Sometimes, if I have the time I flatten the chicken and bread it using a mixture of breadcrumbs and spices. You can be creative and add whatever herbs/spices you like best. Then I bake it in the oven.
Chicken stuffed with cheddar/mozzarella/sundried tomatoes...is also good.
Hope that helps!0 -
I like seasonings with a bit of breadcrumbs. Not KFC style breading, just a tad. Helps to keep it from drying out as well.
Lemon pepper (with some real lemon juice), cajun, jamaican jerk, taco seasoning, balsamic vinegar.
Or marinades with some breadcrumbs. Italian dressing makes a great marinade.0 -
Stuff with steamed broccoli and garlic and gruyere and bake! You can YouTube how to stuff a chicken breast for a good technique0
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I take boneless skinless chicken breast and put them in the crock pot with a bag of frozen corn, a can of black beans rinsed and a jar of salsa ( use the low sodium) and let it cook for about 6 hours..take out the chicken and shred it and put it back for about 30 minutes and then service with low fat sour cream and 2% cheddar cheese with some baked tortilla chips..yummy0
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