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Help!
Pamela_in_Progress
Posts: 197 Member
Does anyone know if rebounding is listed anywhere in cardio? I can't find it and have no idea how many calories I'm burning. Thanks in advance 
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Replies
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If u calculate ur TDEE u can estimate ur activity level or at least guess it and it will relieve u from counting burning calories from each activity 1
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https://www.livestrong.com/article/430476-when-to-expect-weight-loss-results-from-rebounding/
I had to do some googling to find any numbers at all - but you can enter your own exercise, just as you can enter a food that isn't in the database.
Good luck!0
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