Back and getting back on keto

Hello, I used mfp a while ago and liked it. Since then I tried keto/low carb and lost 25lbs in four months, then fell off hard while on holidays a couple months ago. Trying to get back on but dang! It’s been more of a challenge getting back than when i started in the first place. Looking for people who are jumping back on that wagon!

Replies

  • MohsenSALAH
    MohsenSALAH Posts: 182 Member
    U did it once u can do it again, just an extra push and u will find ur self aching ur goal o:)
    Im always around feel free to add
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
    Fellow low carber here! (lazy keto) Feel free to add me! We got this :)
  • Emmapatterson1729
    Emmapatterson1729 Posts: 1,296 Member
    I'm doing keto for the first time, been at it a little over a month. Love it! Never going back to eating sugars, starches, and breads, etc!!

    I'm up for adds, I also spend a lot of time on the pages for Keto group and Low Carber Daily Forum group.