Keeping fit on the other side of 40

Tony_Von_Stryfe

Hi,
I've been here a while. I'm 48 and I would enjoy having some friends in my age group to relate to. Accountability and motivation is what I have to offer, a few laughs too.

sugaraddict4321

Welcome to the MFP Community.

Here's are links to a few groups that you might like to join:

the 40+ cool kids:
https://community.myfitnesspal.com/en/discussion/433277/40-club-where-the-cool-kids-are

and the middle-agers group:
https://community.myfitnesspal.com/en/discussion/10485058/the-middle-agers-group-upper-30s-40s-amp-50ish-folks#latest

Here's a link to the FAQ about adding friends in case you're not sure how to do that:
https://myfitnesspal.desk.com/customer/portal/articles/12032