In my 50s all new friends welcome!

johnnegri

Hi all!,
I’ve been training hard most of my life but as I was getting older obviously food has become a major factor.
I always have people ask “how do you stay motivated?”
I’m not!!
Motivation never lasts, discipline is the key.
Motivation will get you started but it’s discipline that will give you the outcome you need.

LyndaBSS

Without motivation and discipline both, I wouldn't be doing as well as I am. 😉

AliNouveau

You make a good point. I think they kinda to hand in hand. I need motivation to be disciplined. I'm weird though. Welcome