Newbie
jwmaynard
Posts: 3 Member
Helllo, I’m new here just finished up a few months of Keto and switched to a whole foods diet for maintenance. I lost 36lbs total and now weigh 155lbs at 5’9” and 45yrs old. I’ve been logging here for 21 days and have found the app super helpful. I guess I’m here for motivation more than anything else.
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Replies
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Welcome to the MFP Community.
1 -
Welcome!
Congrats on your weight loss 🎉3 -
Thank you!0
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