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vertigo and weight loss

deerichone
deerichone Posts: 1 Member
edited December 2024 in Introduce Yourself
Knees hurt, High Blood Pressure, Vertigo. Got to start somewhere so starting with food and water exercise. Also purchased some meal replacements from CMWL.

Replies

  • chelny
    chelny Posts: 179 Member
    Welcome. You're right, gotta start somewhere! Even small changes can make a difference.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    What's CMWL?
  • grimendale
    grimendale Posts: 2,153 Member
    LyndaBSS wrote: »
    What's CMWL?

    I think it's the Center for Medical Weight Loss. Don't know anything about it, though.
  • kd_mazur
    kd_mazur Posts: 569 Member
    research the DASH diet.
This discussion has been closed.

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