Starting From Scratch
AliLu92
Posts: 1 Member
in Challenges
Hi Everyone,
So over the past year, due to illness I gained 3 stone and completely lost my healtht lifestyle. I was very fit and now could be further from that person.
So, I am officially starting from scratch with fitness!! Who's with me?! I'm going to log, each day, what I've done and try to build up slowly shifting the 3 stone in the process!!
Feel free to join with any form of exercise or If you just need extra support!
So over the past year, due to illness I gained 3 stone and completely lost my healtht lifestyle. I was very fit and now could be further from that person.
So, I am officially starting from scratch with fitness!! Who's with me?! I'm going to log, each day, what I've done and try to build up slowly shifting the 3 stone in the process!!
Feel free to join with any form of exercise or If you just need extra support!
1
Replies
-
Hello there,
I completely relate to this post, while I was in University I lost 120 lbs. After marriage, moving country and bouts of anxiety and depression I am starting over from scratch having gained the majority of that 120 back. Add me and we can help support and build each other
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions