Diet & Fitness
aziz_n1
Posts: 140 Member
35C outside & rising.βοΈπ
Good time to dress real casual. Enjoying the feeling of my shorts now feeling loose, almost falling off as a result of pushing real hard on diet & intense exercise, especially cardio.π
Seem to burn more calories with cardio based exercise.
Good time to dress real casual. Enjoying the feeling of my shorts now feeling loose, almost falling off as a result of pushing real hard on diet & intense exercise, especially cardio.π
Seem to burn more calories with cardio based exercise.
3
Replies
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Great job!0
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Look at you, all trim and fit!0
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Good job! Keep it up0
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Your hard work is paying off!0
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Thanks to all for the compliments and encouragement. ππΌNeed all the help I can get as I was in a bad place mentally/emotionally π but glad to say, I seem to be getting to the end of a long dark tunnel.βοΈπ
Early at my club to play todayβs squash match. Fab conditions for it, 36C and humid, love it. Should work up a real sweatπ and burn a serious number of calories. The shower after in the changing rooms will be ecstasy!!1
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