New to MFP

lentzcarol
lentzcarol Posts: 2 Member
edited December 2024 in Introduce Yourself
Hi, I'm Carol & new to MFP. This is a new journey for me, I have a goal of losing 30 lbs. Right now I'm focusing on realizing if I'm actually hungry, bored, stressed or something else when I want to eat. This will take time to getting used to but w/practice I can do it.
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