Weight and Health

barbjdennis
barbjdennis Posts: 2 Member
in Introduce Yourself
Hi am new. Just call me BJ. I've been on this diet trip with WW and no weight loss, so I am trying fitness pal in hopes that it well work for me. Changed from WW because of Doc. orders. Which was surprising to me. Sure hope this works.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    A lot of WW folks have switched to MFP. As you begin filling out the food diary, you'll see there's no such thing as "free foods". So, the calories you've been taking in might have been vastly underestimated.

    Good luck with your journey! We're here to support you through the process.

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