Hi. I'm new here and quiet lost.
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AkhiTamanna
Posts: 1 Member
I'm trying to loose weight. But a lot of food that I eat regularly seems not to be found, when I'm trying to make a daily list.
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Replies
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Examples? You can always create your own meals and MFP calculates them for you.1
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If you can't find a food in the database (which is user-created and often incorrect), try adding the food manually using either the info on the label or the USDA website: https://ndb.nal.usda.gov/ndb/search/list0
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welcome!
can you give some examples of foods you can`t find? (and specific if it's a meal if you made it yourself or bought it ready made/restaurant)0
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