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Looking to get leaner and add muscle

mikeedinburgh Posts: 38 Member

July 2019 edited December 2024 in Introduce Yourself

Hello,

Mid 30s guy looking to continue leaning down and adding muscle. I guess I’m what you’d call a hard gainer so looking to add muscle but avoid adding fat and ideally reconfigure body to more muscle.

Any tips welcome, thanks.

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Looking to get leaner and add muscle

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