Should i bulk or cut

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  • PAV8888
    PAV8888 Posts: 13,654 Member
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    nutellaboy152 wrote: »
    No I’m not getting coached 😅 that’s why I’m confused but I want my weight to increase and strength, so i was thinking about bulking from now on and then cutting at the start of next year

    Disregarding all charts and everything else mentioned.

    There are many ways you may be able to increase strength.
    But there is only one way you can increase weight.

    So it is pretty obvious that the only way you can reach your goals is by bulking.

    Now you need to pick 'dirty' vs 'clean' bulk, i.e. define the rate of weight gain and relative amount of fat gain you're willing to accept.

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