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Message Boards Goal: Maintaining Weight
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sbelsito698sbelsito698 Member Posts: 2 Member Member Posts: 2 Member
I like to eat light healthy breakfast then go on 8 mile hike with some rigor. Follow up with yoga for stretching. Then I don’t feel as guilty when I drink my beers! Lol


  • garyggriffingaryggriffin Member Posts: 340 Member Member Posts: 340 Member
    Weekends are made for beer
  • SpencerportSpencerport Member Posts: 270 Member Member Posts: 270 Member
    I never feel guilty when drinking hard cider/beer/hard liquor! I am looking forward to this weekend as I've got a lot of kayaking and paddleboarding planned, both of those activities require alcohol!
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