Alternative to les mills body pump
TheChesireCat
Posts: 21 Member
I love love love les mills body pump but am getting fed up of paying a subscription for their on demand service. Is there a DVD alternative i might enjoy?
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Replies
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Look on youtube. there are tons of body pump videos on there for free.
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I haven't done body pump, but there are lots of videos that incorporate cardio and weights, if that's what you want. I like The firm, Jillian Michaels, Amy Bento, and Bob Harper has some really tough ones0
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