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georgieamber2georgieamber2 Posts: 188Member Member Posts: 188Member Member
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I’ve been so down about my body recently, that this really made me feel better. It’s OK to have doubts, but the key I’ve found is CONSISTENCY! This is over 2 years. 80% of my diet is whole foods and my whole diet is plant-based. I also do cardio and strength training ❤️🚀

Replies

  • TheMrWobblyTheMrWobbly Posts: 929Member Member Posts: 929Member Member
    Congratulations on your success, you look good in both pictures.
  • sexybug6sexybug6 Posts: 153Member Member Posts: 153Member Member
    Brillant well done
  • GrizzledSquirrelGrizzledSquirrel Posts: 22Member Member Posts: 22Member Member
    Well done! Looks like you did it the “right” way too - steady, consistent and exercise. I aspire to the same. Thanks for the inspiration today.
  • Noreenmarie1234Noreenmarie1234 Posts: 4,276Member Member Posts: 4,276Member Member
    Wow you look a lot smaller than a 10! Great job!
  • WSwalknLAC9000WSwalknLAC9000 Posts: 40Member Member Posts: 40Member Member
    Awesome to hear about the hard work & dedication. Your post is inspirational! Good luck on attaining your goals.
  • georgieamber2georgieamber2 Posts: 188Member Member Posts: 188Member Member
    These comments almost made me cry!! Thank you so much everyone💓💓💓
  • georgieamber2georgieamber2 Posts: 188Member Member Posts: 188Member Member
    Wow you look a lot smaller than a 10! Great job!

    Thankyou so much!! I’m quite tall (5ft7) with quite wide hips which could be it💛💛
  • RelCanonicalRelCanonical Posts: 2,578Member Member Posts: 2,578Member Member
    Wow you look a lot smaller than a 10! Great job!

    Thankyou so much!! I’m quite tall (5ft7) with quite wide hips which could be it💛💛

    I was gonna ask, haha. I'm a size 8 right now but I'm only 5'1'' so I look wider proportionally, lol. You look great!
    edited August 1
  • fabysfafabysfa Posts: 15Member Member Posts: 15Member Member
    Congrats keep up the good work! 😊👍 plant base is the best way to go! I've been whole foods plant base only for a while now, minimum processed food and I've been loosing good amounts of weight
  • MADDIESMOMMY6611MADDIESMOMMY6611 Posts: 127Member Member Posts: 127Member Member
    You look amazing, but also looked great at a size 14!
  • elisa123galelisa123gal Posts: 3,581Member Member Posts: 3,581Member Member
    Here here! to the whole foods diet. I do the same and don't count calories and it works for me too. You look fabulous!!!!
  • lapesadillalapesadilla Posts: 43Member, Premium Member Posts: 43Member, Premium Member
    You look fabulous! Also I love that lady photobombing you back there!
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