Hey Y’all! New to MFP

melissaorsini8614

Hey all new to MFP! My name is Melissa, a mother of 2, and age 32. Looking to lose 50lbs. I’m 4ft 10 inches and started at 155 lbs. Any tips and tricks? Favorite low calorie meals/ snacks! Would love any helpful tips and advice. Good luck on your journey:(

owlyandfriends

No tips as I just started today too but good luck :-)

melissaorsini8614

Thank you and good luck to you as well! 😃

chefbender5310

Do you track your steps? I keep my iPhone on my person and track my steps daily. This helps me to see exactly how much I am moving around, a key to losing weight in my humble opinion.

liftorgohome

Hard work, dieting and dedication. Oh and lots of sweat! Add me if you want for motivation.

melissaorsini8614

Thank you! I have an Apple Watch so I do track steps. I work out 5 x a week. Do you eat the calories burned? I have not been doing g that

TheConsoleWars

Are you doing a standard CICO diet or are you following a particular regimen?! Best of luck to yoooou!

daniellam01

melissaorsini8614 wrote: »

Hey all new to MFP! My name is Melissa, a mother of 2, and age 32. Looking to lose 50lbs. I’m 4ft 10 inches and started at 155 lbs. Any tips and tricks? Favorite low calorie meals/ snacks! Would love any helpful tips and advice. Good luck on your journey:(

Hey how are you? Your so pretty. Just do cardio and eat clean.

myfitnesspal6a

Hi Melissa,

From my personal experience, legumes, beans lentils and chickpeas play a major role in my diet.
They are very healthy and keep me full

Good luck!