It’s just not good enough

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  • mmapags
    mmapags Posts: 8,934 Member
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    MikePfirrman wrote: »
    It all starts with you starting. You've taken the first step. Showing up is all you need to do and keep trying!

    Do you know how many folks say, "I'll start tomorrow"? You've started! That's fantastic.

    This. ^ It would be helpful for you to lose the self-defeating critical inner dialogue and just keep going. Step by step. Do what you can do. Rest and recover. Do it again. Soon, do a little more as you are able. One step at a time with observation of progress and suspension of judgement and criticism.

    As Mike says, you are doing it. You've started. A saying that I've always liked is, "you may not be a superstar but you are lapping everyone on the couch." The next exercise to do is a mental one: lose the negative self talk!

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