ExistingFish wrote: »
I mean I think he did some weight training in the past, but....
It tends to produce a leaner physique than weight lifting. Like the lean but strong look of say, a rock climber.
diogomello12 wrote: »
Let's say... No-equipment workout exercises, push ups, pull ups, abdominals... After a while, is it possible to actually develop your muscles in the long run?
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